|When:||02/01/2020 (11:00 am - 12:00 pm)|
|Where:||Good Nature (23 N. 10th St Columbia, Missouri 65201) |
|Contact:|| Sarah's Studio |
Sarah’s Studio and Good Nature are hosting a yoga class! This class comes with a complimentary incense stick!
Come practice yoga with us in a peaceful space enriched by incenses sold at Good Nature! Our yoga practice will start with a gentle opening, followed by a lunge sequence and warrior sequence, ending with a gentle closing sequence. We will focus on connecting with our breath to help to quiet the mind. This yoga session is open to all-levels and is family friendly, so bring your kids if they like practicing yoga too.
We will be playing The Beatles, including Strawberry Fields Forever, Tomorrow Never Knows, & Here Comes the Sun! We are also taking request, so tell us which Beatles song you’d like to hear during yoga.
This event is RSVP only, so please text 573-554-4660 or message Sarah’s Studio to attend! And please let us know if you’re bringing your own mat.
$11 in advance, $12 at the door. Doors open at 11:00 AM, our practice starts at 11:05 AM
See you at Good Nature (23 N. 10th St Columbia, Missouri 65201)!